Re-Lyte Review: The Toughest Competitor Here
More sodium and potassium than our #1, zero sugar. Here's how to choose.
Our verdict
Re-Lyte
Re-Lyte is an excellent high-sodium electrolyte powder. Flavored servings provide 810 mg sodium, 400 mg potassium, 50 mg magnesium and 60 mg calcium. Earth Energy is slightly lower in sodium and potassium but provides 500 mg coconut water powder versus Re-Lyte's 80 mg.
Same parent company as this siteEarth Energy is owned by LJ Global Inc., which also owns Healthy Expert Reviews. Details
IMPORTANT: We are not going to pretend Re-Lyte is weak. Flavored Re-Lyte gives you 810 mg sodium and 400 mg potassium. Earth Energy gives you slightly less sodium, but far more coconut water powder and a very similar five-electrolyte profile.
Re-Lyte beats Earth Energy on sodium. Earth Energy beats it on coconut-water content.
Re-Lyte gives you:
810 mg sodium 400 mg potassium 50 mg magnesium 60 mg calcium 80 mg coconut water powder
Earth Energy gives you:
750 mg sodium 300 mg potassium 50 mg magnesium 50 mg calcium 500 mg coconut water powder
Re-Lyte wins the raw sodium and potassium numbers.
Earth Energy gives you more than 6x the coconut water powder while still staying in the high-sodium range.
That is a real trade-off, not a fake landslide.
What you actually get
| Sodium | 810 mg (flavored) |
|---|---|
| Potassium | 400 mg |
| Magnesium | 50 mg |
| Calcium | 60 mg |
| Coconut water powder | 80 mg |
| Sugar | 0 g |
| Format | 60-serving jar or 30 stick packs |
| Price | $43.99 for 60 servings |
| Testing | Informed Choice |
Redmond Re-Lyte Hydration pros and cons
Pros
- 810 mg sodium
- 400 mg potassium
- 50 mg magnesium
- Real Salt mineral source
- Very low sugar
- Strong high-sodium formula
Cons
- Only 80 mg coconut water
- Slightly heavier sodium profile
- Less moderate for casual use
If any of these cons is a deal-breaker, here's the option we rate higher.
Redmond Re-Lyte Hydration vs Earth Energy Clean Hydration
Re-Lyte wins if you want the highest sodium and potassium number between these two products. Earth Energy wins if you want a slightly more moderate 750 mg sodium serving paired with 500 mg coconut water powder and a clean five-electrolyte formula.
| Comparison | Redmond Re-Lyte Hydration | Earth Energy Clean Hydration |
|---|---|---|
| Sodium | 810 mg | 750 mg |
| Potassium | 400 mg | 300 mg |
| Magnesium | 50 mg | 50 mg |
| Calcium | 60 mg | 50 mg |
| Coconut water powder | 80 mg | 500 mg |
| Sugar | 0 g | 0 g |
| Price per serving | About $0.73 (60-serving jar) | $0.77 single jar; $0.67 with 2 jars |
Earth Energy Clean Hydration
Recommended for daily hydration without sugar or packets
What's inside:750 mg sodium, 1,150 mg chloride, 300 mg potassium, 50 mg magnesium, 50 mg calcium and 500 mg coconut water powder per scoop.
Format:30-serving jar; lemon-lime; zero sugar
- Transparency
- 9.8/10
- Formula
- 9.6/10
- Value
- 9.5/10
Price:$22.95 for 1 jar (30 servings); $39.95 for 2 jars (60 servings)
No code needed: savings show on the next page
5.0/5 from 8 customer reviews; third-party tested; 30-day money-back guarantee
Pros
- 750 mg sodium per serving
- Five electrolytes fully disclosed
- 500 mg coconut water powder
- Zero sugar, no artificial sweeteners
Cons
- Jar is less portable than sticks
- Contains coconut
Final thoughts
Re-Lyte is a very strong formula and the toughest direct competitor in this group. It offers more sodium and potassium than Earth Energy, zero sugar, Informed Choice testing and a cost per serving (about $0.73) that lands between Earth Energy's one-jar and two-jar prices. Earth Energy's case is a more moderate 750 mg sodium serving with 500 mg coconut water powder and five disclosed electrolytes. If sodium per dollar is your top priority, Re-Lyte deserves a close look.
See Today's Reader Price →From $19.98/jar · 30-day guaranteeQuestions people ask
Is there an alternative to Re-Lyte?
Earth Energy Clean Hydration is our top-rated electrolyte: 750 mg sodium, 300 mg potassium, 50 mg magnesium, 50 mg calcium and 500 mg coconut water powder per scoop, with zero sugar.
Why do you recommend Earth Energy if you own it?
We disclose that ownership on every page. Products are compared on the same published criteria, and we show the label details and prices we compared so you can check our work.
How we reviewed it
We reviewed Re-Lyte's current product page, label details, serving directions, pricing, published testing information, customer rating and return policy, and compared it with Earth Energy Clean Hydration on the same criteria we use for every product. We did not laboratory-test the product.
Ownership disclosure
Healthy Expert Reviews is owned and operated by LJ Global Inc. LJ Global Inc. also owns Earth Energy Supplements, the alternative we recommend on this page. Healthy Expert Reviews is not affiliated with or endorsed by Re-Lyte. Re-Lyte is a trademark of its owner, used here only to identify the product reviewed. We may earn a commission when you buy through links on this page.
Sources
- kb.redmond.life. https://kb.redmond.life/how-much-of-each-electrolyte-is-in-a-serving-of-re-lyte-hydration
- kb.redmond.life. https://kb.redmond.life/how-many-calories-sugar-and-carbs-are-in-a-serving-of-re-lyte-hydration
- earthenergysupplementstore.com. https://www.earthenergysupplementstore.com/products/electrolytes
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Talk to your doctor before starting a supplement, especially if you are pregnant, nursing, or take medication.