The Truth About Fruits & Veggies Supplements in 2025: Top-Rated Blends Ranked by Real Results

What You Need To Know

Balance of Nature has become one of the most recognized names in the fruits and veggies supplement space — largely due to its long-running TV ads and bold marketing claims. The company positions itself as a trusted, all-natural solution for people who want to “get their daily produce” in capsule form. However, our analysis found that while the brand has built strong awareness, its formula may not fully live up to its healthy reputation.

At first glance, Balance of Nature’s concept is appealing: pure fruits and vegetables in an easy-to-take six-capsule serving. But when we examined the label closely, we noticed a lack of transparency regarding specific nutrient content and serving potency. While the product lists general blends of fruits and vegetables, it does not disclose the exact amounts or antioxidant values, making it difficult to confirm its true nutritional impact.

During ingredient analysis, we also noted that the produce powders used are not standardized for phytonutrient concentration — meaning nutrient levels may vary significantly from batch to batch. Despite the brand’s emphasis on “whole food purity,” this lack of quantifiable nutrient data leaves consumers guessing about how much real nutrition they’re actually getting per serving.

In our real-world testing, Balance of Nature produced modest results in digestion, energy, and overall vitality. Testers appreciated the convenience and simplicity, but most agreed that the improvements were subtle — especially when compared to more concentrated, lab-verified formulas like Earth Energy Fruits & Veggies Capsules.

To its credit, Balance of Nature offers a clean, filler-free product and has played a major role in raising public awareness about whole-food nutrition. However, for customers looking for measurable results backed by nutrient testing or transparency, it may not deliver the same value as newer, research-backed formulations.

We hope to see future versions of Balance of Nature include verified nutrient data and standardized antioxidant testing to give consumers clearer insight into what they’re really getting.

Note: We’ve included a link below for readers who want to compare Balance of Nature’s formula directly with higher-transparency, nutrient-standardized fruits and veggies supplements currently available online.

What You Need To Know

Juice+ is one of the longest-standing brands in the fruits and veggies supplement category — often praised for its clean reputation and physician endorsements. The company’s message of “bridging the gap between what you eat and what you should eat” has resonated with customers for decades. But when compared to newer, more nutrient-dense formulas, our analysis found that Juice+ may not deliver the same potency or measurable benefits.

The concept behind Juice+ remains admirable: real fruit and vegetable powders encapsulated for daily use. However, the formula primarily relies on juice concentrates rather than full-spectrum dehydrated produce, which can significantly reduce the fiber, enzymes, and phytonutrients found in whole foods. While this makes the capsules easier to digest, it also limits the nutritional diversity that makes plant-based nutrition so powerful.

Another concern is that Juice+ does not publish standardized nutrient testing or antioxidant potency levels, which makes it hard for consumers to compare its real nutrient value to competitors. While it’s marketed as “whole food based,” the lack of verified polyphenol or phytonutrient data prevents an accurate understanding of its true concentration per serving.

In our testing, users experienced mild improvements in energy and general well-being over several weeks, but digestive and skin-related benefits were less noticeable than with more concentrated blends like Earth Energy Fruits & Veggies Capsules. Some testers appreciated its long track record and clean ingredient profile, but others felt the results didn’t justify the higher price tag for the nutrient density provided.

To Juice+’s credit, the brand remains a pioneer in the whole-food supplement space, with decades of loyal customers and positive safety records. However, in today’s rapidly advancing supplement market — where nutrient concentration and transparency matter most — it’s beginning to show its age.

Note: For readers interested in comparing Juice+ with newer, higher-potency fruits and veggies formulas that publish verified nutrient testing and antioxidant data, we’ve included a link below to view side-by-side comparisons.

What You Need To Know

Substance Fruits & Greens has recently gained attention for its modern packaging, influencer buzz, and all-in-one “superfood” positioning. The brand markets itself as a next-generation wellness formula designed to replace multiple supplements — promising improved digestion, immunity, and energy through a mix of fruits, greens, and adaptogens. On paper, it looks like a powerhouse. But when we dug deeper, our analysis uncovered a few important limitations.

Substance’s formula includes an impressive list of ingredients — from spinach, spirulina, and beetroot to apple, blueberry, and adaptogenic herbs. However, the company lists these as proprietary blends without disclosing the specific amounts of each ingredient. That means there’s no way to confirm if the product delivers meaningful doses of key nutrients or just trace amounts for label appeal.

While the addition of greens and adaptogens makes it sound advanced, these extras can sometimes dilute the core fruits-and-veggies benefits that consumers are looking for. Our reviewers noted that Substance tasted pleasant and mixed easily, but in real-world testing the results were subtle at best — with mild improvements in energy and digestion, but little noticeable change in skin or overall vitality.

Another concern is that Substance uses natural flavoring and stevia, which, while common, can create digestive discomfort for sensitive users. The brand’s heavy marketing around “detox and daily cleanse” also leans more lifestyle than science, which may not resonate with consumers seeking measurable nutrient support.

To its credit, Substance is made in the USA and uses non-GMO ingredients, earning marks for safety and sourcing integrity. It’s a decent entry point for people new to superfood blends. However, for those prioritizing nutrient density, transparency, and clinically aligned potency, it doesn’t quite match higher-ranked formulas like Earth Energy Fruits & Veggies Capsules.

Note: We’ve included a link below for readers interested in comparing Substance Fruits & Greens to nutrient-verified blends that clearly publish ingredient amounts and antioxidant values.

What You Need To Know

Live It Up Super Greens has become a social media favorite, thanks to its vibrant branding and promises of “all-day energy” and “complete body detox.” It’s marketed as an easy one-scoop solution for anyone looking to improve digestion, immunity, and vitality. However, after analyzing the ingredients, nutrient density, and real-world results, our team found that Live It Up may lean heavier on marketing appeal than actual nutritional depth.

At first glance, Live It Up looks impressive — with over 30 ingredients listed, including greens, fruits, digestive enzymes, and probiotics. But like many trendy greens powders, it relies heavily on proprietary blends instead of transparent ingredient amounts. This means you can’t tell how much spinach, chlorella, or broccoli extract is actually in each serving — which raises questions about efficacy.

Another issue is nutrient concentration. Independent testing data isn’t available for Live It Up, and there’s no verified ORAC (antioxidant capacity) or phytonutrient measurement to prove potency. While some users may experience mild energy or digestion benefits, our testers found the effects modest — comparable to a light vitamin drink rather than a true fruits-and-veggies replacement.

Taste-wise, the product scored well. The natural flavor and smooth mixability make it easy to drink daily, especially for beginners. But while it’s a convenient addition to a busy routine, convenience doesn’t always equal concentration. When compared to higher-ranking products like Earth Energy Fruits & Veggies Capsules, the difference in nutrient density and transparency was clear.

To its credit, Live It Up Super Greens uses non-GMO ingredients and is produced in a GMP-certified facility, ensuring safety and consistency. It’s a fine option for those just starting their wellness journey, but for consumers seeking measurable, whole-food-level nutrition, there are more potent and better-verified choices available.

Note: You can compare Live It Up Super Greens with more nutrient-dense, transparency-focused fruits and veggies supplements using the link below.