Balance of Nature Review (2026): FDA Warnings, $9.95M Settlement & Why We Can't Recommend It
Balance of Nature is one of the most heavily advertised supplement brands in America — and one of the most problematic. After multiple FDA warnings, a court-ordered sales halt, and a $9.95 million class action settlement, here's our expert analysis of whether it's worth $90/month.
Balance of Nature contains real fruits and vegetables with no artificial fillers — that's the extent of what we can praise. The brand has received multiple FDA warning letters, was court-ordered to stop selling in 2023, settled a $9.95M class action for false advertising, doesn't disclose nutrient content, requires 6 pills daily, and costs $70–$90/month. There are dramatically better options.
See Our #1 Rated Fruits & VeggiesHow Balance of Nature Scored in Our Testing
Balance of Nature's FDA & Legal History
This is the most consequential section of this review. No other major supplement brand in the fruits & veggies category has this level of regulatory trouble:
What Is Balance of Nature?
Balance of Nature sells freeze-dried fruit and vegetable capsules created by Douglas Howard, a retired chiropractic physician. The core product is two bottles — Fruits (16 varieties) and Veggies (15 varieties) — taken as 6 capsules daily (3 fruit + 3 veggie). An optional Fiber & Spice blend is sold separately.
The capsules contain freeze-dried produce with no artificial fillers, which is genuinely a positive. The ingredients themselves — blueberry, kale, spinach, broccoli, garlic, etc. — are nutritious whole foods. The issue isn't what's inside the capsules. It's everything around them.
The 5 Core Problems With Balance of Nature
1. No Nutrient Disclosure
Balance of Nature does not list vitamin, mineral, or micronutrient content on its label. The only nutritional facts: 10–15 calories and 2–3g carbs. You have no way of knowing how much Vitamin C, A, K, folate, or any other nutrient you're actually getting. In 2026, this is indefensible for a $90/month product.
2. Six Pills Per Day
The daily regimen requires 3 fruit capsules + 3 veggie capsules. That's a significant compliance burden. Many competitors deliver equal or better nutrition in 2–4 capsules or a single scoop of powder.
3. $70–$90/Month for Unverified Potency
One-time purchase: $89.95/month. Subscription: $69.95/month. You're paying premium pricing with zero visibility into what nutrient quantities you're receiving. Several competitors with full nutrient disclosure cost 40–60% less.
4. Contains Soybean
Both the Maintain and Protect vegetable blends include soybean — an unusual inclusion that most supplement makers in 2026 actively avoid. For consumers with soy sensitivities or those preferring soy-free products, this is a dealbreaker.
5. "Third-Party Tested" Without Proof
Balance of Nature claims periodic third-party testing but provides no certifications, no publicly available COAs, and no recognized third-party seals. When a Good Housekeeping dietitian asked about COAs, the company confirmed they exist but are "for internal records only."
What We Like and Where Balance of Nature Falls Short
- Real freeze-dried fruits and vegetables
- No artificial ingredients or fillers
- Wide variety of produce (31 total)
- Capsules can be chewed or opened into food
- Resumed operations with compliance updates
- Multiple FDA warnings (2019, 2023)
- Court-ordered to stop selling in 2023
- $9.95M class action settlement (2026)
- Zero nutrient content disclosed on label
- 6 capsules daily — high pill burden
- $70–$90/month for unverified potency
- Contains soybean
- No third-party testing certification
- COAs "for internal records only"
- No returns on one-time purchases
Balance of Nature vs Earth Energy: Head-to-Head
#1 Pick Earth Energy F&V | Balance of Nature | |
|---|---|---|
| Our Rating | 9.1/10 | 4.2/10 |
| Daily Capsules | Just 2 | 6 capsules |
| Nutrients Disclosed | Yes — full panel | No — calories only |
| Ingredients | 12 targeted superfoods, clinically dosed | 31 fruits & veggies, undisclosed amounts |
| Dosing | Clinical ranges | Proprietary blends — unknown |
| Price / Month | ~$39.99 | $69.95–$89.95 |
| Third-Party Tested | Yes — certified | Claimed — no proof |
| FDA History | Clean record | Multiple warnings, court order, $9.95M settlement |
| Soy-Free | Yes | No — contains soy |
| cGMP Facility | Yes | Restored after violations |
| Return Policy | Satisfaction guarantee | Subscribers only |
Top 6 Fruits & Veggies Supplements Compared (2026)
← Swipe to compare all 6 →
#1 Pick Earth Energy | Juice Plus+ | AG1 | Texas SuperFood | KaraMD | Balance of Nature | |
|---|---|---|---|---|---|---|
| Our Rating | 9.1/10 | 7.3/10 | 7.0/10 | 6.5/10 | 5.8/10 | 4.2/10 |
| Format | 2 capsules/day | 6 capsules/day | 1 scoop powder | 6 caps or powder | 4 capsules/day | 6 capsules/day |
| Ingredients | 12 targeted superfoods | 30 fruits & veggies | 75 ingredients | 55 fruits, herbs, veggies | Greens, veggies, fruits | 31 fruits & veggies |
| Nutrients Disclosed | Full panel | Partial | Full panel | Not disclosed | Partial | Not disclosed |
| Dosing | Clinical ranges | Proprietary | Proprietary | Proprietary | Proprietary | Proprietary |
| Price / Month | ~$39.99 | ~$80 | $79 | $69.95–$79.95 | ~$35–$45 | $69.95–$89.95 |
| 3rd-Party Testing | Certified | NSF | NSF Sport | None | No cert | No proof |
| FDA History | Clean | Clean | Clean | Clean | Clean | Multiple warnings |
| Key Strength | Transparency, clinical dosing, value | NSF cert, 20+ studies | NSF cert, comprehensive | 55 raw organic ingredients | Budget-friendly | Real produce, no fillers |
| Key Weakness | Smaller brand | MLM, 6 pills, expensive | $79/mo, proprietary | No testing, no data | Rice filler, no cert | FDA, no nutrients, soy |
Our #1 Recommended Fruits & Veggies Supplement
Earth Energy Fruits & Veggies Superfood
12 targeted superfoods dosed to clinical ranges. Just 2 capsules/day — not 6. Full nutrient transparency on every label. Third-party tested. cGMP certified. No soy. No FDA issues. No $9.95M lawsuits. At roughly half the monthly cost of Balance of Nature.
Shop Earth Energy Fruits & Veggies — Our #1 Pick →Frequently Asked Questions
Sources & References
- FDA Warning Letter to Evig LLC dba Balance of Nature, August 20, 2019.
- CBS News. "Court orders Balance of Nature to stop sales of supplements after FDA lawsuits." November 2023.
- Truth in Advertising. FTC and FDA complaints regarding Balance of Nature radio advertising claims. 2020.
- California Attorney General settlement with Balance of Nature (Evig LLC), $1.1M. July 2023.
- Balance of Nature class action settlement, $9.95M. ConsumerFraudReporting.org. 2026.
- Good Housekeeping Institute. "Our Nutritionist's Honest Review of Balance of Nature." 2025.
- Illuminate Labs. "Balance of Nature Review." Medical review by Taylor Graber, MD. 2025.
- SuperfoodProfiles.com. "Balance of Nature Review: Pros & Cons." 2026.