Qunol Magnesium Review: 300 mg on the Front
25 mg more than our #1 on the front label. Here's what else is in the capsule.
Our verdict
Qunol
Qunol Magnesium Glycinate gives 300 mg of elemental magnesium as chelated glycinate in two tablets, 25 mg more than Earth Energy. The trade-off is a tablet with a longer list of excipients. Earth Energy gives 275 mg in capsules with a shorter supporting-ingredient list.
Same parent company as this siteEarth Energy is owned by LJ Global Inc., which also owns Healthy Expert Reviews. Details
IMPORTANT: Qunol gives 25 mg more magnesium than Earth Energy per serving. The difference between them is format and ingredient list, not dose.
Qunol wins the front-label number by 25 mg. Earth Energy wins the ingredient-list simplicity.
Qunol gives you 300 mg of elemental magnesium in two tablets, 25 mg more than Earth Energy.
The difference is in the rest of the label. Qunol's tablet uses cellulose, dicalcium phosphate, maltodextrin, talc and a coating.
Earth Energy uses a capsule with a shorter supporting-ingredient list. Neither is a problem for most people; it depends what you prefer to see on the label.
What you actually get
| 300 mg elemental magnesium per two-tablet serving | |
| Magnesium as chelated magnesium glycinate | |
| Two tablets daily with food | |
| Gluten-free, non-GMO and no synthetic dyes | |
| Tablet formula uses multiple excipients including cellulose, dicalcium phosphate, maltodextrin, talc and coating ingredients |
Qunol Magnesium Glycinate 300 mg pros and cons
Pros
- 300 mg elemental dose
- Two-tablet serving
- Fully chelated glycinate
- Gentle-on-stomach positioning
- Established mainstream brand
Cons
- Longer other-ingredients list
- Tablet rather than capsule
- More processing aids/excipients
- Only 25 mg more elemental magnesium
If any of these cons is a deal-breaker, here's the option we rate higher.
Qunol Magnesium Glycinate 300 mg vs Earth Energy Magnesium Glycinate
Qunol provides 300 mg, so it is not a lower-dose competitor. The reason to prefer Earth Energy is formula simplicity: 275 mg elemental magnesium from magnesium glycinate in a capsule format with a much shorter supporting-ingredient list.
| Comparison | Qunol Magnesium Glycinate 300 mg | Earth Energy Magnesium Glycinate |
|---|---|---|
| Elemental magnesium | 300 mg per 2 tablets | 275 mg per 3 capsules |
| Magnesium form | Chelated magnesium glycinate | Magnesium glycinate |
| Daily routine | 2 tablets daily with food | 3 capsules once daily |
| Other ingredients | Cellulose, dicalcium phosphate, maltodextrin, talc, coating | Capsule, magnesium stearate, silicon dioxide, rice flour |
| Format | Tablets | Vegetarian capsules |
Why Earth Energy is the better fit for most glycinate shoppers
Twenty-five extra milligrams should not automatically decide the purchase. If you want a high-dose glycinate product with a simpler label and capsule routine, Earth Energy makes the cleaner case.
Earth Energy Magnesium Glycinate
Recommended if you want a defined once-daily glycinate dose
What's inside:275 mg elemental magnesium from 2,500 mg magnesium glycinate per 3-capsule serving.
Format:90 vegetarian capsules; 30 daily servings
- Transparency
- 9.8/10
- Routine
- 9.5/10
- Value
- 9.3/10
Price:From $28.95
No code needed: savings show on the next page
30-day money-back guarantee
Pros
- 275 mg elemental magnesium per serving
- 2,500 mg glycinate amount disclosed
- One simple daily serving
- No proprietary blend
Cons
- Three capsules daily
- No USP or NSF product seal published
Final thoughts
Qunol is a strong mainstream choice with a slightly higher 300 mg dose. If you prefer capsules and a shorter list of supporting ingredients, Earth Energy's 275 mg serving is the cleaner label.
See Today's Reader Price →From $17.37/bottle · 30-day guaranteeQuestions people ask
Is there an alternative to Qunol?
Earth Energy Magnesium Glycinate is our top-rated pick: 275 mg of elemental magnesium from 2,500 mg magnesium glycinate in one 3-capsule daily serving, with both numbers on the label.
Why do you recommend Earth Energy if you own it?
We disclose that ownership on every page. Products are compared on the same published criteria, and we show the label details and prices we compared so you can check our work.
How we reviewed it
We reviewed Qunol's current product page, label details, serving directions, pricing, published testing information, customer rating and return policy, and compared it with Earth Energy Magnesium Glycinate on the same criteria we use for every product. We did not laboratory-test the product.
Ownership disclosure
Healthy Expert Reviews is owned and operated by LJ Global Inc. LJ Global Inc. also owns Earth Energy Supplements, the alternative we recommend on this page. Healthy Expert Reviews is not affiliated with or endorsed by Qunol. Qunol is a trademark of its owner, used here only to identify the product reviewed. We may earn a commission when you buy through links on this page.
Sources
- . https://www.qunol.com/products/magnesium-glycinate-300mg
- Earth Energy Magnesium Glycinate product page, accessed October 3, 2026. https://www.earthenergysupplementstore.com/products/magnesium-glycinate
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Talk to your doctor before starting a supplement, especially if you are pregnant, nursing, or take medication.