HEALTHY EXPERTREVIEWSIndependent comparison
Ownership disclosed

By the Healthy Expert Reviews Editorial Team | Last updated: October 3, 2026

“34 Superfruits”? Show Us the Amounts.

5 reds supplements compared on what the label shows, the sugar and the monthly cost.

★ #1 for a label you can check

Earth Energy Raw Reds

A · 9.4/10 · ★ 4.51 (53)
from $16.17/jar

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IMPORTANT: Before you pay $69.95 for a jar of reds, read this. None of the five products we compared publishes a total polyphenol amount. So we compared what you can check: the amounts on the label, the sugar in each serving, how many pieces you take and what a month costs.
The five red polyphenol supplements we compared, side by side

You Want More Color on Your Plate. Your Schedule Has Other Ideas.

Berries go soft in two days. Beets take an hour to roast. Nobody packs a pomegranate for lunch.

So a scoop of red powder packed with fruit sounds like the shortcut you've been looking for.

Then you see the price on some of these jars, and the long list of superfruits, and you wonder what you're really paying for.

Good question. We asked it five times.

The Superfruit-Count Trap

A label lists 34 fruits and vegetables. That sounds like a lot of fruit.

But when all 34 sit inside one blend total, the label can't tell you whether you get a meaningful amount of each or a sprinkle. Gundry MD Vital Reds lists its 34-ingredient polyphenol blend that way: one total, no individual amounts.

Earth Energy Raw Reds shows the amount for 15 of its 16 ingredients. One 300 mg named berry blend isn't itemized, and we're telling you that up front.

When you can see the numbers, you can judge the value. We put every product through that test.

What a Red Polyphenol Supplement Can (and Can't) Do for You

Straight talk, before we get to the rankings:

  • Can add a measured amount of red fruit, beet and botanical ingredients to your daily routine.*
  • Can give you a no-cooking way to add plant ingredients on days your diet falls short.*
  • Can't tell you your polyphenol intake unless the label actually discloses it.
  • Can't replace whole fruits and vegetables, medical care or prescribed treatment.

If a brand promises you more than this, be careful. Now let's look at how to compare the products in front of you.

The 5 Questions That Separated the Winner From the Rest

We scored every product on the same five things. Take this list with you and use it on any jar or bottle you're thinking about buying.

Ask these before you buy:

  • How many ingredient amounts can you actually see?
  • How much sugar comes with each serving?
  • Scoop, capsule or chew: which will you take every day?
  • What do 30 days cost at the one-time price?
  • Does it claim a polyphenol amount, and does the label back it up?

One product came out ahead on almost every question. You'll see which one below, along with the broader blend that costs more than twice as much.

What to Look For Before You Buy

  • Amounts you can check: A long ingredient list means little if every amount is hidden inside one blend total.
  • Added sugar: Chews often add a few grams of sugar to every serving; powders and capsules usually do not.
  • Daily routine: Decide whether you would rather drink a scoop, swallow capsules or chew soft chews every day.
  • Real monthly cost: Compare the one-time price for 30 days, not just a first-order discount.
  • Polyphenol claims: None of these products lists a total polyphenol amount, so treat polyphenol marketing as a description, not a dose.

4 Red Flags That Should Make You Put the Jar Back

  • Blend-only labels: A single blend total can hide how much of each fruit or extract you actually get.
  • Big fruit counts: "34 superfruits" sounds impressive, but the count says nothing about the amount of each one.
  • Sugar creep: Two chews a day can add 4 grams of sugar you would not get from a powder or capsule.
  • List-price surprises: Some brands advertise a member or subscription price that is far below the one-time price.

Our Top 5 Red Polyphenol Supplements for 2026, Ranked

★★★★★1WINNER

1. Earth Energy Raw Reds

by Earth Energy · Daily Reds Energy Blend

Ownership: Earth Energy and Healthy Expert Reviews are both owned by LJ Global Inc. Details

Earth Energy Raw Reds jar

Rating

A

9.4/10 · Best overall

★★★★⯪ 4.51/5 from 53 customer reviews

SEE TODAY'S PRICE

Backed by a 30-day money-back guarantee. No subscription required.

What's inside
975 mg beetroot, 600 mg hibiscus, 400 mg strawberry and 13 more listed ingredients, including a probiotic blend; one 300 mg named berry blend is not itemized.
Daily serving
1 scoop powder daily; 30 servings; stevia-sweetened
Price
$27 for 1 jar; $77 for 3 ($25.67 each); $16.17 each for 6
Ratings
4.51/5 from 53 customer reviews; 30-day money-back guarantee

Pros

  • 975 mg beetroot per scoop
  • Amounts listed for 15 of 16 ingredients
  • No added sugar
  • $27 for a 30-day jar
  • One-time purchase, no subscription required
  • 30-day money-back guarantee

Cons

  • Powder needs mixing
  • One 300 mg named berry blend is not itemized
  • Contains 55 mg green tea leaf extract

Bottom Line

Raw Reds won because it's the easiest reds powder on this page to check.

One scoop gives you 975 mg of beetroot, 600 mg of hibiscus, 400 mg of strawberry and 13 more ingredients, with amounts listed for 15 of the 16. No added sugar. No subscription required.

The honest part: like every product here, it doesn't publish a total polyphenol figure. One 300 mg named berry blend isn't broken out, it contains 55 mg of green tea leaf extract, and as a powder it needs mixing. But if you want reds you can actually read, start here: $27 for a 30-day jar, $25.67 a jar for three or $16.17 a jar for six, rated 4.51/5 by 53 customers, with a 30-day money-back guarantee.

TRY IT FOR 30 DAYS

Backed by a 30-day money-back guarantee. No subscription required.

★★★★★2SECOND

2. Gundry MD Vital Reds

by Gundry MD

Gundry MD Vital Reds bottles

Rating

A-

8.8/10 · Best for broadest blend

CHECK PRICE
What's inside
A 1,760 mg polyphenol blend of 34 fruits and vegetables, plus metabolic, probiotic and vitamin blends, in a 3.765 g scoop.
Daily serving
1 scoop powder daily; 30 servings; red berry flavor
Price
$69.95 one jar at list price; lower member and subscription offers
Ratings
Sugar-free; no artificial sweeteners

Pros

  • 34 fruits and vegetables in the polyphenol blend
  • Adds probiotic and metabolic blends
  • Sugar-free with no artificial sweeteners
  • Single scoop daily
  • Widely recognized brand

Cons

  • Individual amounts hidden inside blend totals
  • $69.95 list price per jar
  • Small 3.765 g scoop for the price

Bottom Line

Vital Reds is the broadest formula on this page, with 34 fruits and vegetables in its polyphenol blend plus probiotics and metabolic botanicals. The trade-off is that you only see blend totals, not the amount of each ingredient, and the list price is $69.95 a jar. Earth Energy ranks higher because you can check almost every amount on its label and pay well under half the list price.

CHECK PRICE
★★★★★3THIRD

3. Rosabella Beetroot

by Rosabella

Rosabella Beetroot bottles

Rating

B+

8.5/10 · Best for simple beet capsule

CHECK PRICE
What's inside
1,300 mg organic beetroot powder per two-capsule serving.
Daily serving
2 capsules daily; 30-day supply
Price
$39.95 one bottle on tryrosabella.com
Ratings
90-day money-back guarantee; brand states third-party tested

Pros

  • 1,300 mg organic beetroot disclosed
  • Two capsules, nothing to mix
  • No added sugar
  • 90-day guarantee

Cons

  • Beetroot only, no other red fruits or botanicals
  • Higher price than Earth Energy for one ingredient

Bottom Line

Rosabella is the simplest product here: one ingredient, 1,300 mg of organic beetroot, in two capsules. If beetroot is all you want, that clarity is a strength, and the 90-day guarantee is generous. It ranks below Earth Energy because it is a single-ingredient beet capsule rather than a red polyphenol blend, and it costs more per month.

CHECK PRICE
★★★★★4FOURTH

4. Force Factor Total Beets

by Force Factor

Force Factor Total Beets bottles

Rating

B

8.2/10 · Best for lowest price

CHECK PRICE
What's inside
Beet extract, grape seed extract, NO3-T beet nitrate extract and L-citrulline in a 325 mg blend per chew.
Daily serving
1 soft chew twice daily; 60 chews
Price
$14.99 for 60 chews at Target when checked
Ratings
Widely sold at major retailers

Pros

  • About $15 for 30 days
  • Includes grape seed extract
  • Portable soft chews
  • Easy to find in stores

Cons

  • Individual amounts hidden in a blend
  • 4 g added sugar per day

Bottom Line

Total Beets is the cheapest way into this category and includes grape seed extract alongside its beet ingredients. The catch is the label: everything sits inside a 325 mg-per-chew blend, and two chews add 4 g of sugar a day. Earth Energy costs more but shows you what you are getting with no added sugar.

CHECK PRICE
★★★★★5FIFTH

5. HumanN SuperBeets Heart Chews

by HumanN

HumanN SuperBeets Heart Chews bottles

Rating

B

8.0/10 · Best for grape seed research

CHECK PRICE
What's inside
500 mg beetroot powder plus 150 mg Enovita grape seed extract per two-chew serving.
Daily serving
2 soft chews daily; 30-day supply
Price
$39.95 one-time; $35.96 subscription
Ratings
Third-party tested; 90-day money-back guarantee

Pros

  • Beetroot and grape seed amounts disclosed
  • Clinically researched Enovita grape seed extract
  • Third-party tested
  • 90-day guarantee

Cons

  • 4 g added sugar per serving
  • Only 500 mg beetroot
  • $39.95 for two ingredients

Bottom Line

SuperBeets Heart Chews disclose both active amounts and use a grape seed extract with published research, backed by third-party testing and a 90-day guarantee. For a red polyphenol shopper, though, you get two ingredients and 4 g of added sugar for $39.95. Earth Energy gives you more ingredients, more beetroot and no added sugar for less.

CHECK PRICE

Which One Should You Choose?

Want the broadest blend and don't mind blend totals? Gundry MD Vital Reds packs 34 fruits and vegetables, at $69.95 list.

Just want beetroot in a capsule? Rosabella keeps it to one ingredient. Want the lowest price? Force Factor Total Beets runs about $15 a month, with 4 g of sugar a day.

But if you want a reds powder where you can see almost every amount, with no added sugar, from $16.17 to $27 a jar, Earth Energy Raw Reds is the one we'd start with.

SEE TODAY'S PRICE

Backed by a 30-day money-back guarantee. No subscription required.

P.S. We own Earth Energy, and we say so on every page. That's exactly why we show you the labels and prices for all five, including what our own label leaves out. Check every claim before you spend a dollar. And if it isn't right for you, the 30-day money-back guarantee covers you.

Questions people ask

What is a red polyphenol supplement?

It is a supplement built around red and purple plant ingredients such as beetroot, berries, grape seed and hibiscus, which naturally contain polyphenols. Most come as powders, capsules or chews. None of the five products we compared publishes a total polyphenol amount per serving.

Which red polyphenol supplement is best?

Our #1 pick is Earth Energy Raw Reds because it lists amounts for 15 of its 16 ingredients, has no added sugar and costs $27 a jar. Vital Reds is broader, but its ingredients are only shown as blend totals and its list price is $69.95.

Why is Earth Energy ranked first if you own it?

We disclose that ownership on every page. Every product is scored on the same published criteria, and we show the label details and prices we compared so you can check our work.

Do beet chews have sugar?

The two chews we compared, Force Factor Total Beets and SuperBeets Heart Chews, each add 4 g of sugar per daily serving. Earth Energy Raw Reds, Vital Reds and Rosabella have no added sugar.

Can I take a reds supplement with medication?

Ask your doctor or pharmacist first, especially if you take blood pressure or blood-thinning medication, or if you are pregnant or nursing. Some of these products contain beetroot, grape seed, green tea or other botanicals that can matter with certain medications.

How we compared these supplements

We compared current labels, serving directions, added sugar and one-time list prices from each brand's site or major retailers. Scores on this page are specific to the red polyphenol category, so a product can score differently here than in another category.

TransparencyHow many ingredient amounts you can check on the label30%
FormulaRed fruit, beet and botanical coverage25%
SugarAdded sugar per daily serving15%
ValueOne-time cost for a 30-day supply20%
RoutineFormat and pieces per day10%

Ownership disclosure

Healthy Expert Reviews is owned and operated by LJ Global Inc. LJ Global Inc. also owns Earth Energy Supplements, which makes our #1 pick. We may also earn a commission when you buy other products through links on this page. Rankings follow our published scoring criteria.

Sources

  1. Earth Energy Supplements. "Raw Reds." https://www.earthenergysupplementstore.com/products/raw-reds
  2. Gundry MD (official site). https://www.gundrymd.com/
  3. PR Newswire. "Gundry MD Vital Reds" ($69.95 for a 30-day supply on the Gundry MD site). https://www.prnewswire.com/news-releases/gundry-md-vital-reds-can-help-increase-your-polyphenol-intake-this-national-nutrition-month-302391934.html
  4. Superfood Profiles. "Gundry MD Vital Reds Review" (serving size and price). https://superfoodprofiles.com/gundry-md-vital-reds-review
  5. Rosabella. "Organic Beetroot Capsules." https://tryrosabella.com/products/rosabella-organic-beetroot-capsules-1300mg-for-blood-flow-heart-health
  6. Force Factor. "Total Beets Soft Chews." https://forcefactor.com/products/total-beets-soft-chews
  7. Target. "Force Factor Total Beets Soft Chewables 60ct." https://www.target.com/p/-/A-95011781
  8. HumanN. "SuperBeets Heart Chews." https://humann.com/products/superbeets-soft-chews

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Talk to your doctor before starting a supplement, especially if you are pregnant, nursing, or take medication.